In a sport where focus on the weight cutting is very big, British taekwondo has a great article about the subject.


CrashCourse | Concussion Education

Riga open G1/E2 2023

A small Recap:
@iboowtn won the first senior fight in the new career as a senior!
Good job🔥💪🏽

@nikolagolemac got his 2nd 🥉 medal after 3 fights!
We will work on getting the gold next time!
good job💪🏽🔥

It's never easy to be satisfied with a bronze when you are so close to getting into the final.
However, moving up on a new category and no seeding point, but still beating the no 1 seeded is a great progression.
Well done to Nikola with the bronze medal at Serbia open 🥉💪👍
Thanks to the team mates and coaches
#cctkd #youmakeyourdreamscometrue
#attitude_matters